mental health
COVID-19 vs Our Mental Health: Can Online Therapy Really Help? We Ask an Expert.
Although it’s essential to our well-being, our mental health can rather be easy to neglect nowadays. Even if we don’t want to neglect...
Nadine MustafaJune 10, 2020
How To Take Care of Your Mental Health When Home Becomes The Workplace
Mental health is no little thing. The global atmosphere during a health pandemic is stressful as it is, and on top of that...
Nadine MustafaApril 7, 2020
In the Words of Psychologist Farah El Miligui: Navigating Boundaries in the Workplace
It’s an interesting time to be a globalized Egyptian. A coffee kanaka in a world of Nespresso. As a psychologist from the millennial...
Nadine MustafaAugust 5, 2019
Reasons Why Taking A Social Media Break Is Very Important
Have you ever felt the physical urge to be on social media? Do you retreat to social media while feeling down? Do you...
Nadine MustafaMarch 20, 2019
These Comics Perfectly Capture the Anxieties We All Sometimes Feel at Work
People often joke about work in the form of memes, but what if we told you that you can tackle work in another...
Nadine MustafaMarch 1, 2019
How the Elves App Helped Me Become Less Anxious
Oh, anxiety! How you manage to come creepin’ on literally anything I do and make sure that I feel absolutely scared to do...
Nadine MustafaJanuary 11, 2019
Ismail Kassem: A Diverse Entrepreneur with a Distinctive Work Life
Ismail Kassem’s father was an entrepreneur in the textile industry and always fed him with the idea of being independent. “He would always...
Nadine MustafaDecember 26, 2018
It’s Not The Person That’s Toxic, It’s The Behavior
If you have a gut feeling that something is seriously wrong, if you feel anxious like you’re walking on eggshells and feel guilty...
Nadine MustafaDecember 24, 2018
Why Mental Illness Needs to Be Covered in Everyone’s Medical Insurance Plan
The first time I went to the therapist’s office was the day I knew that there was something very wrong with the mental...
Nadine MustafaDecember 19, 2018
