depression
The Inspiring Reemergence of Activism in Sport
Amongst others, Simone Biles, Colin Kaepernick, Naomi Osaka, and Marcus Rashford are harnessing their influence to instigate positive social change and redefining what...
Nadine MustafaAugust 1, 2021
From Being Depressed To Founding MENA’s First Mental Health Platform: The Shezlong Story
Following a dreadful accident back in 2014, Ahmed Abu El Haz was hit with severe depression. “I needed to talk to a therapist...
Nadine MustafaNovember 2, 2020
COVID-19 vs Our Mental Health: Can Online Therapy Really Help? We Ask an Expert.
Although it’s essential to our well-being, our mental health can rather be easy to neglect nowadays. Even if we don’t want to neglect...
Nadine MustafaJune 10, 2020
The Difference Between Life-Coaching and Therapy
One of the biggest misconceptions about the business of life-coaching, is that it is a mask for the business of therapy. Some would...
Nadine MustafaMay 8, 2019
Your Ultimate Guide to Finding Affordable Therapists in Cairo
Are you feeling stuck and/or stressed? You’ve tried to fix your problems and asked for support from friends or family members, but it...
Nadine MustafaFebruary 5, 2019
Why Mental Illness Needs to Be Covered in Everyone’s Medical Insurance Plan
The first time I went to the therapist’s office was the day I knew that there was something very wrong with the mental...
Nadine MustafaDecember 19, 2018
How to Stop Winter Blues from Ruining Your Day at Work
Whilst many people are spirited with the advent season of winter, others are nervous from having to put up with the feeling that...
Nadine MustafaDecember 1, 2018
Advice on Helping a Depressed Loved One as Told by a Clinical Psychologist
Depression can be a big scary black cloud when it affects someone you love and deeply care for. It feels like the person...
Nadine MustafaNovember 21, 2018
