fitness
Three Lessons From Egypt’s Inertia on Fighting COVID-19
The leading Egyptian real estate developer, Inertia, has been taking a socially responsible and proactive approach since the beginning of the world’s battle...
Nadine MustafaMay 4, 2020
Looking For a Faster Way to Fit the ‘Right’ Body Image
“It is extremely dangerous when athletes going to train for fitness, and muscle gain become impatient and lose hope, and try to enhance...
Nadine MustafaNovember 19, 2019
Figure Skating in Egypt… Who Thought?
Have you every dreamt of twirling in an endless white of snow? A group of passionate individuals who are willing to do anything...
Nadine MustafaOctober 15, 2019
How Rahet Bally Is Trying To Help Women Deal With Motherhood
When she was put in a difficult situation where she had to adapt to becoming a mother who lacked knowledge on how to...
Nadine MustafaSeptember 5, 2019
Wave: How Beach Bodies are Made by the Pool
Due to rapid technological advancements, people get access to everything at the palm of their hands. Yet many of these individuals don’t see...
Nadine MustafaJuly 14, 2019
How to Find Time for The Gym When Your Work Schedule is Always Packed
Feeling motivated to go to the gym after work is really, really easy. But let’s face it, the let’s-go-to-the-gym excitement never leaves the...
Nadine MustafaJune 5, 2019
Tips to Keep Your Fitness Goals Attainable
If you’ve been paying any attention to the annual “New Year, New You” crap, January probably sounds like the best month to start...
Nadine MustafaJanuary 5, 2019
Millennials Who Abolished the ‘Lazy’ Stereotype by Becoming Fitness Coaches at a Young Age
Let’s be honest, millennials secretly don’t like to be managed. They like to lead, coach and mentor. Some people perceive millennials as lazy...
Nadine MustafaNovember 18, 2018
