healthy
Shocking Reasons For Why You Didn’t Get The Job
Ever wondered why you didn’t get a job you’re perfectly qualified for? Well… it could be anything really… But Twitter users spelled some...
Nadine MustafaJuly 21, 2022
How to Stay Healthy & Fit During Ramadan Quarantine
Staying fit and healthy, or even losing weight, during Ramadan is a difficult thing to do. And let’s be honest, Ramadan is often...
Nadine MustafaApril 28, 2020
3 Easy & Healthy Sandwiches to Take to Work
7 am mornings make it hard to think of food. Most people are too busy or anxious to even consider preparing breakfast before...
Nadine MustafaNovember 24, 2019
Mahmoud El-Guindi: Idolising Models And Its Implications On Health And Well-Being
As unpleasant as it sounds, we are currently living in a world that appraises people based on their physical characteristics and adopt their...
Nadine MustafaAugust 10, 2019
Note to Self: Eating Healthy is the New Happy
Scouring the streets of Maadi to find a new healthy lunch spot, we found ourselves at the steps of Self. Intrigued by the...
Nadine MustafaJuly 9, 2019
Looking For Your New Favorite Food Spot In Sahel? Here Are 5 To Consider
Everyone knows that going to Sahel includes a certain set of rituals, the biggest probably being finding the right food to eat. After...
Nadine MustafaJuly 4, 2019
How to Find Time for The Gym When Your Work Schedule is Always Packed
Feeling motivated to go to the gym after work is really, really easy. But let’s face it, the let’s-go-to-the-gym excitement never leaves the...
Nadine MustafaJune 5, 2019
Ways to Keep Yourself Healthy and Hydrated the Night before Fasting For A Productive Work Day
First off, Ramadan Kareem! Since the holy month is finally upon us, it’s time to focus on all the beautiful and spiritual things...
Nadine MustafaMay 6, 2019
7 Healthy Office Lunch Recipes That Won’t Bore You to Death
I love food. I love food more than I love almost anything on this entire planet. I plan my life around food, travel...
Nadine MustafaApril 30, 2019
How to Maintain a Low Budget Vegan Lifestyle
Most people are aware of the health and economic benefits of a plant-based diet. Almost half a million members have joined the Egyptian...
Nadine MustafaApril 26, 2019
