healthy
Reasons Why Taking A Social Media Break Is Very Important
Have you ever felt the physical urge to be on social media? Do you retreat to social media while feeling down? Do you...
Nadine MustafaMarch 20, 2019
An Open Letter to My Work Family
I always say that those who are endowed with a healthy enjoyable working environment are very lucky. But, when you have a team...
Nadine MustafaFebruary 22, 2019
Egypt and UAE Discuss Future Plans Of Establishing A Factory To Get Rid Of Medical Waste
According to Egypt Today, Egyptian Minister of Military Production, Mohamed Saeed el Assar, along with the Board Chairman of Emirates Industrial Converting Factory...
Nadine MustafaFebruary 12, 2019
5 Red Flags That Your Work-Life Balance is Way Off Balance
Achieving a work-life balance always seems like an uphill battle. With technology now giving us access to our jobs, managers and coworkers 24/7...
Nadine MustafaFebruary 9, 2019
The Perfect Weekend Breakfast, with Half the Calories
It’s that time of week again where we team up with TV food presenter and chef Heba Naeem for #925FoodBreak, offering our readers weekly exclusive healthy...
Nadine MustafaFebruary 3, 2019
Pre-Interview Natural Skin Care Routines
Face blemishes are what nightmares are made of. Pimples, acne scars, blackheads, whiteheads, hyper-pigmentation, you name it! They’re so frustrating, especially when they...
Nadine MustafaJanuary 6, 2019
12 Lessons From 2018 for a Better 2019
With 2018 saying its goodbyes, I decided to round up the things that I learned throughout the past year. It’s startling how a...
Nadine MustafaDecember 23, 2018
Why Mental Illness Needs to Be Covered in Everyone’s Medical Insurance Plan
The first time I went to the therapist’s office was the day I knew that there was something very wrong with the mental...
Nadine MustafaDecember 19, 2018
This Delicious Roasted Chicken is Every Dieter’s Dream
It’s that time of week again where we team up with TV food presenter and chef Heba Naeem for #925FoodBreak, offering our readers weekly exclusive healthy...
Nadine MustafaDecember 3, 2018
This Pumpkin Soup Recipe Is the Perfect Companion at Work This Winter
We recently teamed up with TV food presenter Heba Naeem to launch #925FoodBreak, offering our readers weekly exclusive healthy and quick recipes to prepare...
Nadine MustafaNovember 26, 2018
