Nutrition
Three Lessons From Egypt’s Inertia on Fighting COVID-19
The leading Egyptian real estate developer, Inertia, has been taking a socially responsible and proactive approach since the beginning of the world’s battle...
Nadine MustafaMay 4, 2020
3 Easy & Healthy Sandwiches to Take to Work
7 am mornings make it hard to think of food. Most people are too busy or anxious to even consider preparing breakfast before...
Nadine MustafaNovember 24, 2019
Looking For a Faster Way to Fit the ‘Right’ Body Image
“It is extremely dangerous when athletes going to train for fitness, and muscle gain become impatient and lose hope, and try to enhance...
Nadine MustafaNovember 19, 2019
Egyptian Eco-friendly Companies Strive For A Better Environment
It’s better late than never, especially when it comes to your future, your children’s future, and humanity’s future and present. Throughout time, environmental...
Nadine MustafaNovember 3, 2019
She Feeds The World Program Is Officially On It’s Way
“We want to break all barriers and challenges that block women from agricultural practices. In fact, I am sure that women will help...
Nadine MustafaOctober 27, 2019
How to Maintain a Low Budget Vegan Lifestyle
Most people are aware of the health and economic benefits of a plant-based diet. Almost half a million members have joined the Egyptian...
Nadine MustafaApril 26, 2019
Three Body Types That Drastically Affect Your Fitness Goals
Nothing is more frustrating than sticking to a diet plan for a long time, without seeing any noticeable results. Whoever is grappling with...
Nadine MustafaApril 9, 2019
