stress
Why Working Women Need To Give Themselves a Break
I’ve always struggled with the idea of perfect. The idea of getting everything just right, all the time. I don’t know if I...
Nadine MustafaApril 27, 2019
The Daunting Fear of Workplace Bullies
If you are one of those people who have to wake up in the morning, go into the office and deal with a...
Nadine MustafaApril 9, 2019
How Stress Can Actually Work In Your Favor
I guess you haven’t met anyone yet who’s told you that ‘STRESS’, is actually good for you sometimes. Stress is usually depicted as...
Nadine MustafaApril 8, 2019
The Most Interesting Apps For Relieving Work-Related Stress
Managing stress can be hard but it is a skill that everyone needs to develop. Whether it’s a daily battle or an occasional...
Nadine MustafaMarch 26, 2019
Journaling: A Life Changing Habit That Can Help You Reach Your Goals
When asked about the greatest people in history, who pops up into your head? You might think of Isaac Newton, Abraham Lincoln, Andy...
Nadine MustafaMarch 14, 2019
Harrowing Stories About Harassment at the Workplace
Here are harrowing stories that I have been told from both sides, all centered around this dark subject.
Nadine MustafaMarch 11, 2019
Things to Avoid Doing on your First Day at the Office
We can all agree on the terrors and the overwhelming anxiety that we all feel on our first day at work. It feels...
Nadine MustafaMarch 7, 2019
Things We Wish We Told Ourselves Before Starting Our Professional Career
Ever wished you could go back in time and talk to the younger, naive, fresh out of college version of yourself? The version...
Nadine MustafaFebruary 22, 2019
5 Red Flags That Your Work-Life Balance is Way Off Balance
Achieving a work-life balance always seems like an uphill battle. With technology now giving us access to our jobs, managers and coworkers 24/7...
Nadine MustafaFebruary 9, 2019
Your Ultimate Guide to Finding Affordable Therapists in Cairo
Are you feeling stuck and/or stressed? You’ve tried to fix your problems and asked for support from friends or family members, but it...
Nadine MustafaFebruary 5, 2019
