therapy
COVID-19 vs Our Mental Health: Can Online Therapy Really Help? We Ask an Expert.
Although it’s essential to our well-being, our mental health can rather be easy to neglect nowadays. Even if we don’t want to neglect...
Nadine MustafaJune 10, 2020
A Break We All Need: Carol Hammal Walks Us Through Art Therapy
No matter what your profession is, you might consider taking a break from work (and from everything, really) and paint your mental pain...
Nadine MustafaJanuary 20, 2020
The Difference Between Life-Coaching and Therapy
One of the biggest misconceptions about the business of life-coaching, is that it is a mask for the business of therapy. Some would...
Nadine MustafaMay 8, 2019
Anne Justus: The American Clinical Psychologist Who Fell in Love with Egypt
Picture an American Clinical Psychologist based in Cairo. You are likely to envision them in a fancy office taking notes as they listen...
Nadine MustafaApril 9, 2019
How Actor-Therapist Ingi Abou Zeid Uses Art to Empower Women
You’ve probably seen her on TV and you’ve probably also asked yourself the same question: is that an Egyptian Katy Perry? It’s true,...
Nadine MustafaMarch 13, 2019
Psychologist Anne Justus on Toxic Masculinity in the Workplace and Striking a Work-Life Balance
Dr. Anne Justus is a Clinical Psychologist based in Cairo. She was an Associate Professor of Practice at the American University in Cairo’s...
Nadine MustafaMarch 7, 2019
Mashrou El Saada’s Latest Initiative Will Surely Paint a Smile on Your Face
Under the hashtag #Coloring_for_Humanity, Mashrou El Saada recently wrapped up the fifth phase of their big project: Reviving Nubia. They pulled off painting...
Nadine MustafaFebruary 7, 2019
Your Ultimate Guide to Finding Affordable Therapists in Cairo
Are you feeling stuck and/or stressed? You’ve tried to fix your problems and asked for support from friends or family members, but it...
Nadine MustafaFebruary 5, 2019
