water
Healthy Snacks To Replace Stress Eating During Quarantine
Stress eating. Endless hours spent sitting on a chair. Unhealthy, constant snacking. Long hours in front of a computer screen either working or...
Nadine MustafaApril 14, 2020
Is Stomach Pain Affecting Your Performance at Work? If Yes Read On
Stomach pain can be ruthless especially if it’s a chronic condition.It basically paralyzes the functionality of each of your body organs, leaving you...
Nadine MustafaSeptember 4, 2019
Haras El Nile: A Graduation Project That Helps Make a Change
A group of seven students studying Mass Communication at MIU (Misr International University) were asked to come up with topics that help make...
Nadine MustafaJune 23, 2019
Juhayna Pairs with Green Pan to Help the Environment
Taking a better look at the environment and realizing the graveness of its deterioration, has thankfully been getting more attention in Egypt. We...
Nadine MustafaJune 12, 2019
Ways to Keep Yourself Healthy and Hydrated the Night before Fasting For A Productive Work Day
First off, Ramadan Kareem! Since the holy month is finally upon us, it’s time to focus on all the beautiful and spiritual things...
Nadine MustafaMay 6, 2019
Alexandria: A Weekend Guide for the First-Timer
As Egypt’s summer destinations continue to increase, some old gems tend to be forgotten in the process. The ancient city of Alexandria was...
Nadine MustafaApril 29, 2019
Egypt Brings In The First Eco-Friendly Public Toilets to Cairo
With water becoming a global dying resource, Egypt has decided to introduce Eco-friendly toilets across the capital, as a step forward in water...
Nadine MustafaApril 2, 2019
Ras Sudr: A Weekend Guide for the First-Timer
Loaded with Cairo’s unrelenting struggles, we all long for a short-distanced relaxed destination. Ras Sudr, a Red-Sea coastal town located on the Gulf...
Nadine MustafaOctober 4, 2018
